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80% of the Spanish have high cholesterol

Doctors order not lower our guard against a real risk. Too much cholesterol is measured from 250 mg / dl, but we recommend downloading to 200. 80% of the Spanish have the highest level of cholesterol...

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Cholesterol

Crucial to the functioning of the body, cholesterol is frightening. Its bad reputation is linked to its role in the formation of fatty plaques. Cholesterol is essential to life. Indeed, it plays a...

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Phytosterols: shield against cholesterol?

They make the success of margarines that claim to help us reduce our cholesterol. Really are phytosterols? How to consume? Phytosterols belong to the family of sterols, which are lipids. They have a...

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Reduce his cholesterol in a fortnight

It is the promise of the program portfolio. More than one plan, a new food hygiene cholesterol to prevent cardiovascular risks. Everyone knows, cholesterol is a health hazard. This fat naturally...

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Reduce your cholesterol in two weeks

This is the promise of the program portfolio. More than one plan, a new food hygiene cholesterol to prevent cardiovascular risk. Everybody knows, cholesterol is dangerous to your health. This fat...

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What is cholesterol?

Cholesterol is a lipid group consisting of sterols, cholesterol is found only in foods of animal origin. Cholesterol is actually a type of fat in the human body and produced in the liver. Its function...

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Alternatives to eggs in the diet

How to replace the best eggs for those who can not take them up, in order to have a balanced diet anyway. The eggs : beloved, but just as much hate. It is a food particularly present in our diet that,...

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High cholesterol, HDL cholesterol less “good” than you think?

The high cholesterol is definitely a problem for our health, especially that of our heart and our blood vessels. Keep tabs on the levels of these fats in the blood is one of the first things we know we...

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Exercises for Lower Cholesterol

The exercises for lowering cholesterol have been designed specifically to help people who suffer from this condition in practice of physical activity. It ‘been scientifically proven that the fitness...

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